Discover your physical, emotional, and intellectual biorhythms based on your date of birth. Track your cycles and find your peak days.
The physical cycle affects your strength, coordination, and overall physical well-being. It runs on a 23-day cycle and influences:
The emotional cycle impacts your mood, sensitivity, and emotional stability. It operates on a 28-day cycle and affects:
The intellectual cycle influences your mental capabilities and cognitive functions. It follows a 33-day cycle and impacts:
Plan training intensity based on physical cycles. Schedule important competitions during peak physical and emotional periods.
Schedule important exams during high intellectual periods. Use emotional peaks for creative projects and presentations.
Plan important meetings during high intellectual periods. Use physical peaks for demanding tasks and emotional peaks for team interactions.
